#1 Mobilization For Your Shoulder Joint Capsule:

This exercise is the 1st step in the 6-Step SFS System that will help you make the fastest flexibility gains possible AND make them last in things like:

  • Finally being able to touch your hands behind your back
  • Reaching your hands up overhead without pain or restriction
  • Restoring healthy, neutral shoulder posture
  • And more...

The “Hidden” Secret Keeping You Tight…

Mobilizing your shoulder joint capsule is CRITICAL if you ever want to release your tight shoulders...

In his book “The Science of Flexibility”, author Michael Alter reveals data showing that tight muscles aren’t the biggest factor limiting our flexibility.

flexibility-table

As you can see, both muscles and fascia are second to the joint capsule, which provides 47% of the restriction to our flexibility.

Conventional static stretches DON’T address the joint capsule, making it very likely that all the time and effort we spend doing them is a total WASTE.

This is why the Shoulder Flexibility Solution is so powerful and why it will work when other methods don't -- because it's based on the 3D Flexibility System that addresses all 9 factors keeping you tight, including the Joint Capsule.

Best of all is that the routines take just 15 minutes because they're based on the EFFICIENT 6-Step Shoulder Flexibility System...

Introducing The 6-Step
Shoulder Flexibility System

6-step-shoulder-flexibility

Once You Release Your Tight Shoulders, You’ll Flow Through Life More Effortlessly And You'll Wonder Why Your Workouts Used To Seem So Hard

When you’re stiff and tight, everything takes more effort...

sore-shoulderDaily activities like putting things away on the top shelf of the cupboard can go from a task you should be able to easily do but instead, you’re forced to grab a step stool so you don’t have to reach up and experience the associated pain …

Exercises in the gym that you should be able to do without an issues instead cause you pain and you just end up avoiding them altogether… and find that the list of exercises you have to avoid continues to grow…

And if you do any sports like golf or tennis or martial arts, you might find yourself getting slower and less powerful and you might even be chalking it up to “old age”.

But once you release your shoulders, you’ll find that movements that used to be hard and cause you to grimace take half the effort they used to and life and training becomes a whole lot easier.

And to make the whole process a piece of cake, I’ve developed a powerful and efficient system that when followed, makes it damn near impossible to stay tight.

This system is based on science and like I said, when followed, you’re sure to feel looser than you have in years.

And because I know you’re busy and can’t afford to waste any time, I’ve applied this system to create ultra-specific routines laser-targeting the most common shoulder flexibility problems including:

The 6 Powerful Shoulder Flexibility Routines

cover-btbThe Behind The Back Routine

Trouble touching your hands behind your back indicates a restriction in many areas in the shoulder as well as active strength and control.

This routine will have you touching your hands behind your back in no time by releasing the restricted tissues and building functional strength in the appropriate movements.

cover-fhpThe Forward Head Posture Routine

Every inch your head juts forward adds 10 pounds of force onto your cervical spine, speeding degeneration and causing excess neck and jaw tension and even headaches.

Performing this routine will restore the proper neutral head position keeping your neck healthy.

cover-ovhThe Overhead Routine

When you have flexibility issues reaching overhead, you're at a high risk of suffering tendonitis of the deltoids and nerve impingements.

Restoring this range of motion requires addressing not just the shoulder but also the thoracic spine, as well as ensuring the core properly activates.

cover-roundedThe Rounded Shoulders Routine

Rounded shoulders are a common occurrence in today's society because of all of the time we spend sitting while driving, in front of computers and staring at our phones, leaving us at risk of degenerative disc and decreased strength and flexibility.

Fixing this posture requires a synergistic approach of lengthening and strengthening so that neutral posture becomes your new norm.

cover-wingedThe Winged Scapula Routine

A winged scapula indicates an unstable shoulder blade, which decreases your strength and leaves you at risk of injury.

Properly activating and integrating both the serratus anterior and subscapularis is key to fixing this problem.

cover-preThe Pre-Workout Shoulder Prep

This routine is designed to maximize the mobility of your shoulder and ensure all of the stabilizer muscles of your shoulder are activated and ready to keep your shoulder safe during the most intense workouts.

When you perform this routine before your workouts, you'll lift more with less effort and quickly hit new PRs.

Each routine includes a PDF outlining the exact exercises, reps, sets and rest periods, as well as high quality streaming and downloadable videos where I’ll coach you on how to perform every exercise with perfect technique.

cover-imp-guideYou also get the Implementation Guide which will walk you through assessing your current shoulder flexibility and function and tell you exactly what routines you need now and what routines you should hold off on for now to ensure you're getting the most bang for your training buck.

2 SPECIAL LAUNCH BONUSES

And that’s not all, because during this launch special, you’re also getting two additional BONUS routines to make sure your shoulders are in top-top shape and stay that way no matter your occupation or how hard you train:

The Shoulder REGEN Routine

This is a super powerful top-secret routine that I use with my professional fighters to quickly heal their banged up shoulders to make sure they don't miss any training time.

You'll be tapping into the power of the energy systems and stimulating growth hormone while simultaneously building muscular endurance and old injuries and scar tissues will soon be a distant memory.

cover-rot-cuffThe Rotator Cuff Hardening Routine

Rotator cuff issues are very common because most people (including many trainers and therapists) don't know the true function of the rotator cuff, which inevitably makes them prescribe programs for the rotator cuff that are insufficient.

This routine on the other hand includes everything you need to ensure your rotator cuff does its job and doesn't keep you on the injured list.

I’ve put a lot of time and effort into designing the Shoulder Flexibility Solution, testing and tweaking it and making sure it’s the most effective and efficient program possible.

I know this program will give you the results you’re after.

So, here’s what I’m going to do for you…

Try the Shoulder Flexibility Solution With Confidence Knowing You’re Backed
By My Triple-Threat Guarantee

If You’re Not Satisfied You've Got 1 YEAR To Get A Full Refund

If for any reason the Shoulder Flexibility Solution doesn’t live up to any of these three points, just drop us an email at support@ericwongmma.com within 1 YEAR of your purchase, and you’ll get 100% of your money back, no questions asked and no hassles.

If everything we’ve talked about sounds good so far, the last thing to cover is how to get started on the Shoulder Flexibility Solution program…

There are a ton of athletes and gym junkies out there continuing to stretch and stretch and frustrated with the lack of real, lasting results…

Up until now, training with me to learn the Shoulder Flexibility Solution routines would cost you a cool $125 per hour and it would take at least 6 sessions to teach you everything…

However, I know that $750 is more than most guys can afford…

So I decided to put everything together online and get the price down so low that anyone reading this can get the program and finally release their tight shoulders.

Today, during this launch special, you can have the entire Shoulder Flexibility Solution including the 6 core routines, 2 bonus routines, PDFs and streaming and downloadable HD videos for only $67 $37.

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bonuses

Today's Price: $67 Only $37!

But don't wait, because this special price and the 2 bonus routines are gone in...

YES! I Want To Release
My Tight Shoulders!

For your security, all orders are processed on a secured server.

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If You’ve Got Sore, Achy Shoulders Or Neck Pain Treat The Cause, Not The Symptoms

Having rounded shoulders, forward head, or being unable to touch your hands behind your back will hurt you, sooner rather than later.

If you continue to train and do exercises like Pushups, Chinups, Bench Press or even Back Squats and you don’t release your tight shoulders, you’re causing excess stress on certain muscles and damaging other tissues like ligaments or the joint capsule.

You might ignore the pain and push through it for a while but your body will eventually break down and then all of the gains you got from training will be lost.

There’s nothing worse from a fitness and mental health standpoint than being unable to do the things you love, so make sure you address your issues before they come back to haunt you.

YES! I Want To Release
My Tight Shoulders!

Frequently Asked Questions

  • Q: What equipment do I need to follow the program?
    A: While approximately 85% of the exercises are performed with your bodyweight only, a few exercises do require some equipment, including: a rubber resistance band or pulley, a stability ball, a foam roller and a hard ball like a lacrosse ball or baseball. Inside the members area I'll provide links to recommended online vendors where you can grab anything you don't have.
  • Q: I’m close to 60 years old. Am I too old to use this program?
    A: Definitely not! In fact, this program will help you combat all of the age-related changes that result in pain and stiffness. You just need to be able to watch the videos and follow-along with good form and you’ll get results just like people younger than you.
  • Q: How much time will the workouts take?
    A: Once you’ve learned the exercises, each routine takes approximately 15 minutes to complete, start to finish. You only do 1 routine a day, 6 days a week. The one you do is based on assessing your current starting point, which you’ll be guided through once you get the program.
  • Q: What results can I expect from the program?
    A: After 7 days of following the program as I’ve outlined, you can expect to feel looser when doing simple movements like reaching up overhead or exercises like Pushups. After 14 days of following the program, you can expect to feel faster and more fluid and little chronic nagging injuries like knee pain and back pain will diminish. And after 28 days, you can expect to feel looser than you have in YEARS.

Are You Ready To Free Your Shoulders?

main-product-shot

bonuses

Today's Price: $67 Only $37!

YES! I Want To Release
My Tight Shoulders!

This special launch price and the 2 bonus routines are gone in...

For your security, all orders are processed on a secured server.

security-verified

no-shipping-costs